Category Archives: health

Splash Pad Fun

I have a new video up on my Youtube: Coffeebeanz. Please go check out the fun day we had at the splash pad. It was about 86 degrees out and the water was so refreshing. Thanks for stopping by.

Cornhole for kids

I purchased an awesome kids cornhole game. What is even better is that it doubles as a tic-tac- toe, bean bag toss game. Two games in one is a bargain. That is a deal I love and look for. My kids love this game. They don’t get the concept of tic-tac-toe yet but are thrilled if their bean bags land in the squares. They love the cornhole side that is football themed as well. It comes with one board instead of two but for kids that are younger, it is awesome. It teaches turn taking and sharpens coordination. It comes with a storage bag for the bean bags too. It is great for rainy days inside as well as warm days outside. It seems pretty durable so far and has two legs underneath for the cornhole game to be played at a slight angle. It seems to be well made, although I wouldn’t leave it outside. It will fit in your trunk for camping trips or a trip to the beach. We love this game so far and I was excited to share it. If you want to check it out for yourself, please click the link below. Thanks for stopping by.

Watch “Fruits and Vegetables :Healthy Living” on YouTube

This is a compilation of fruits and vegetables. Healthy living is key, so eat the rainbow. These photos are from the farm and the farmers market. I really enjoy eating garden fresh fruits and vegetables. Nothing really compares in taste. Please enjoy my video and thanks for stopping by.

Colloidal Silver

I was introduced to colloidal silver about seven or eight years ago. I am no doctor or expert on alternative medicine, however, I am a huge fan of colloidal silver. It has definitely worked for my family abd I. I love the Sovereign Silver brand. I have been buying this specific brand for about five or six years now. I get the dropper version of this as well as the spray. I have tried a different brand in a gel form but it is hard to find and didn’t work as well as the spray or dropper in my opinion. I have read articles and seen videos on people turning blue (hasn’t happened to me thankfully ) and people or health professionals saying the claims of healing are false. I can’t speak for those people or those studies but I can share my experience with you. If you use the proper dose, then you won’t likely turn blue. If you use a reputable brand, then you probably won’t turn blue either. If you have any health conditions or take any medication, then consult a doctor or alternative health care professional that you trust to guide you. While I was sick one year, with what seemed to be never ending sinus infections, I went to a health food store as a last resort for relief. A friend told me to try some colloidal silver because antibiotics were not working. I thought she was nuts to be honest but I was desperate for relief and couldn’t call in to work forever. She had made two other recommendations from the same store before and it seemed like they help with other issues so I thought I would take my chances. I consulted with an employee in the store before getting the colloidal silver and he seemed to really be informed, so I took the plunge. Colloidal silver is antibactetial and antimicrobial. I can tell you I have never looked back. I cleared up my sinus infection and I have continued to use it for many other things with success. I have use the spray and dropper for sore throat, ear pain, diaper rash, cuts, eye infection, and just about anything you can think of. I used the nasal spray version for stuffy nose, sinus infection (as soon as there are signs and before it is too full of nasal discharge) and it worked wonders. It shortens the duration of these ailments and prevents thrm from taking a foothold. I used colloidal silver when I had strep throat(also used medicine from doctor because I didnt want to mess around with strep). I used it when I had a urinary track infection during pregnancy and my doctor was amazed at the results. I used it for pink eye and never needed medication. It really is amazing. It really has saved myself and my family tons of doctors trips and money. Definitely don’t skip the doctor if you are having issues or have conditions that could be life threatening but the silver can make a great partner for some conditions. In some cases it will allow you to skip medications and be rid of ailments permanently. Do your research before you buy this item. When you decide colloidal silver is right for you, get Sovereign Silver. Click on my link to get some from Amazon. I always buy mine on Amazon because it has the best prices and tons of reviews and real people to share how they use products. If you have Amazon prime, even better. Thank you for reading and check back for more reviews in the future.

Sovereign Silver Bioactive Silver Hydrosol 10 PPM Fine Mist Spray, 2 Ounce

Honeyskin product review

i have been suffering from a rosacea like condition on my face since about 2011. I have not been diagnosed with this specific condition but I definitely exhibit the characteristics. I had tried Neutrogena grapefruit scrub on a whim during 2011. My face dried out horribly and looked almost burned and started to get kind of flaky and had bumps that were not pimples. I think hormones may have played a role but I am not totally sure if it was one thing or a combination of things. I changed my diet around to reduce inflammation as well. After many years and many products, I only found one that seemed to calm my face slightly but it stopped working. After many searches on the Internet, I came across Honeyskin Organics face cream and face wash. The reviews on Amazon and the internet seemed promising. They mentioned rosacea and eczema specifically, so that was reassuring. Well, it has been about a month or so and I love it. It took about a week of using the face wash and the cream to see a difference. My face is smooth with smaller pores and a more youthful appearance. The cream is thick so start with a smaller amount and rub it onto your face. After you apply the cream you don’t feel it on once it absorbs. People noted a bad smell but I don’t think it smells bad, however it doesn’t have a perfume smell either. The face wash is great too. It looks like shampoo at first glance. It feels soft on the skin and doesn’t dry my skin out but cleans really well. This is a lifesaver for me because the redness I had is very embarrassing and people definitely stare at you like your contagious. I lost 6 years or more before I found any products to tame this inflamed skin. I tried colloidal silver as well in case it was bacterial or viral for that matter(will post about that product too). You should try this product because this product is a lifesaver for rosacea or eczema type of conditions. Many reviews said they helped their children that suffered with eczema too. Check out my link to buy this product on Amazon, you won’t regret it.

  
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Parenting: Not as easy as it looks!!!

We have all been there, parent shamed. It’s not a fun place to be. We all do it to other parents and often don’t realize it. Why do we feel the need to beat up on each other? Aren’t we all in this together?

We all have that one family member or friend that gives unsolicited advice. We all have that part of us that thinks we are the best parent some days and other days we cry into our pillow thinking, we suck at parenting. I spend my nights, after the kids are sleeping, thinking about my day. Was it successful or did it suck? Could I have been a better mom? What can I change and do better tomorrow ? Other days I have a really big ego and think, your so awesome at this parenting thing.

I have a relative, who may be reading this, who isn’t supportive in the way I would like. It’s like a constant comparison between kids and parenting that has my brain in a whirlwind daily. I decided this past month ,more seriously this week, that I need to get my poop together.  I need to make decisions with confidence and execute them with authority. I’m my own person and I choose to parent how I feel is best for my kids. I am choosing to feel good about myself and how I raise my children. If someone looks down on me for something I did for my kids or how I discipline, that is ok. These are my kids and my life. I need to take charge in all aspects of life. How else will my kids navigate life if I am a crappy parent because I bow to others idea of what kind of parent /person I should be. We are all different.  I will take some ideas or advice where I see fit but ultimately I need to make my kids happy and allow them to grow into healthy adults. I want them to be confident and well rounded. I need to be the best example of that.

Too often I’m hearing from friends or on social media, how so-called perfect parents are shaming other parents. The worst kind is the non parent giving advice. We have all done that because we think we know better. We didnt know better. They don’t even do this in a nice helpful way. They are down right nasty and unapologetic. You NEED to breastfeed, you HAVE to let them cry it out, circumcision is barbaric. You HAVE to use this kind of bottle or stroller. Don’t co-sleep. They go on to tell how their kids are perfect, we know damn well they arent, and how you just dont know or want what’s best for your kids. I had a friend tell me, her relative told her, she is a bad mom because she “let’s her depression get in the way” of how she parents. How, her kids behave for this relative better than for her. We have all heard this. The fact is that kids are very hard on their parents and act out because that’s how they are. They fight for attention over siblings. They are still trying to regulate emotions and they look to you to guide them, even if by acting horribly bratty. They throw tantrums and all the other fun stuff. Thry are kids, doing what kids do. They dont usually behave that way for others because it’s a different environment with different expectations. Mainly, no expectations except to have fun and play. At home there are more rules and different consequences. If your doing it right or different, then other parents will try to knock you down. They like you being miserable or looking to them for advice when they know they struggled too. Maybe they are currently struggling and looking to lift themselves up by knocking your parenting. They want to believe they’ve done every thing perfectly. Guess what? There is not just one way to parent so get over yourself. More importantly, get over your self doubt. Dont let thrm take jabs at your depression or anything else.

That’s my mission. These kids grow to fast and before you know it they are off to college.  Enjoy them while you can. Let the negative energy go and feel the freedom of not caring what other parents are claiming you did wrong. Kids are all different and we need to parent them in the way that’s best for them. We need to support each other and lift each other up. If you can’t say anything nice then shut up.

This happens a lot with first time parents. You will get more unsolicited advice than you know what to do with. For this reason, I now either give advice only when asked or I will say this is what worked for me. I am guilty of trying to make my case for the best diaper or formula etc. I now realize that every baby is different in how they react to diapers and formula. Some parents prefer different diapers than me and its ok. Some parents don’t feel the need to put a hat on a baby in the sun but it’s not my business.  Some parents co sleep and some dont. Guess what, its ok. Don’t beat yourself up as a new parent because someone is against you or your pediatricians advice either. I won’t get into the vaccine debate. I will say at times I’ve been on both sides of it because some kids will ultimately have adverse reactions. Don’t shame those parents. Do educate yourself on all things baby related and do what you feel is right. Ask as many questions and seek advice from many resources but make choices based on what is right for your family. You dont have to argue with people but don’t let them walk on you. The bottom line is, parenting is not as easy as it looks! Be kind to new moms or dads. Be kind to all parents. Be uplifting and helpful and learn when to shut up. I hope this helped someone or hopefully it’s just relatable. Have a fabulous day and thank you for reading.

Yolo…really, and living well into your 90´s

This past weekend we celebrated my grandmothers 95th birthday. A mind blowing concept,living to be 95. Nana or gigi ,as she is fondly referred to , didn’t want anyone to fuss over her birthday. She is at an age where she has survived a great many of her family members. Nana´s parents, siblings, cousins,husband, friends, a daughter and a grandchild have passed before her. This is something which saddens her and causes her depression and loneliness. While we are all super happy she is still here to celebrate her 95th birthday, she reflects back on all of those who have gone before her. I think she struggles the most with the loss of my Aunt Gayle, her daughter. She was very close with my aunt, even living next door to her for many years. We lost my Aunt Gayle a few years ago to cancer and my mother a few years prior to cancer. In fact, Gigi lost her sisters to cancer too and over the years it seemed as if she lost a sibling every year or so. This can take a toll on a person. She lived through the depression, and yet with all of her grandkids to put a smile on her face and the modern conveniences of the times, she suffers through a depression of a different nature. It just really makes you think. I hope I continue to experience life and all it has to offer, and I hope to have a positive attitude in doing so. My grandmother has been a hard worker her whole life, and though arthritis and age are catching up to her, she still tends to her garden and tries to keep her independence despite being unable to do things like she used to. She and my Uncle Frank (Aunt Gayles husband) are next door to each other. This is a great advantage to both of them now that they are widows. They keep each other company and look out for each other. I hate using that word ,widow, because it sounds depressing but nevertheless this is where life has put them. All in all I am amazed and blessed to have witnessed this 95 year old woman, born in 1919-lived through the depression-mother of 3-used to work in city hall-grandmother to ten(did i count right?)-the list goes on, still having the spunk of a thirty something. She still knows how to laugh and tell a good story. I hope that everyone, including myself, takes a page from her book. I only wish she didn’t have to suffer so much tragedy so she could enjoy everyday to the fullest, though somehow she manages to smile. I love you Nana, Happy 95th birthday!

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